In November 2018 I wrote this article for Elephant Journal.

How To Survive the Holidays Living with Fibromyalgia

https://www.elephantjournal.com/2018/11/how-to-survive-the-holidays-living-with-fibromyalgia/

Right now we are going through times of stress, a new sort of stress.  Something as simple as compassion helps.
This article is not only for those diagnosed with fibromyalgia but also for those living with stress. Stress is the number one main cause of fibromyalgia.
Being an energy worker and healer as well as an empath and one who has walked in those shoes, I completely understand it.   I understand what works and what doesn’t.  You can find me on my website heathermaria123.com or contact me via email if you feel you need assistance.  heathermaria123@outlook.com

I offer many services and I would love to hear your story.
Everything starts with a conversation.