We are all energy
Spirit Flow is the key to Healing
The more you let spirit or the light in the more you will Heal
It’s also good to take salt baths
Much is being flushed out of us now. Do what you need to do for yourself to ascend your light body. Release the heavy density and focus on spirit. Spending time in nature,out in the grass under the magnificent sky will help tremendously.
Work with your soul and your spirit team. They are there to assist you. The more you let go the more you can hear them.
Allow the light loving energies to replace the density. Harmonize with the flow of the energy.